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25kg weight loss on a whole food plant based diet

25kg weight loss on a whole food plant based diet

FromThrive Diaries


25kg weight loss on a whole food plant based diet

FromThrive Diaries

ratings:
Length:
57 minutes
Released:
Mar 14, 2022
Format:
Podcast episode

Description

Lynlee Jacobson is a plant based mindset coach supporting those interested in losing weight following a whole foods diet.  An advocate for eating an abundance of healthy, nourishing food without restriction, Lynlee's career took off last year when she went viral on TikTok. She works online from her home on the Sunshine Coast, supporting other women to find balance and have a healthy mindset around food. You can connect with Lynlee on Instagram and TikTok - her handle is @healthylynlee   Mentions on this episode:Jay Shetty - On Purpose (podcast)Plant Proof (podcast)Make Shift Happen (podcast)Mel Robbins (motivational speaker)Herbamere (infused salt)Forks Over Knives (documentary)The Game Changers (documentary)Atomic Habits (book)For podcast updates and recipes, you can follow me on Instagram, Tiktok or check out my blog https://vegan-diaries.com/.
Released:
Mar 14, 2022
Format:
Podcast episode

Titles in the series (83)

An inclusive vegan podcast interviewing a diverse range of people within the plant-based community to demystify the movement and welcome newcomers.