69 min listen
058: Overcoming Resentment in Our Relationships with Psychologist Dr. Ashurina Ream
FromMomwell
ratings:
Length:
53 minutes
Released:
Mar 3, 2021
Format:
Podcast episode
Description
As you welcome your new child into your family, your identity and relationship with your partner instantly change. While navigating your new roles, it takes time to adjust our expectations of parenthood with the reality of our new roles. This can give birth to resentment, especially in new parents. A lot of this resentment comes from our needs being unmet and then how these feelings are communicated. In this episode, Aushurina and I unpack what exactly resentment is, how it shows up, and the importance of healthy communication with a willingness to hear and understand. Show Notes: https://bit.ly/3866Ldp
Released:
Mar 3, 2021
Format:
Podcast episode
Titles in the series (100)
021: Making Informed Decisions About Baby Sleep With Psychologist Dr. Elizabeth Adams: Are you overwhelmed by the polarizing opinions about baby sleep? Have you been shamed for your choice to co-sleep or your choice to sleep train your baby? Dr. Elizabeth Adams joins the podcast today to help us understand the research around these sleep approaches to help you make informed decisions that work for your family. Spoiler alert: You are allowed to choose a sleep plan for your family, based on your values, despite the strong opinions of others around you. Show notes: https://bit.ly/37iHZ6E by Momwell