43 min listen
197: The Secret Links of an Efficient Golf Swing | Tom Myers | Anatomy Trains
197: The Secret Links of an Efficient Golf Swing | Tom Myers | Anatomy Trains
ratings:
Length:
48 minutes
Released:
Jun 26, 2018
Format:
Podcast episode
Description
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This week we’ve got a bit of a legend on the show: Tom Myers. Manual therapist, body worker, and author of Anatomy Trains, one of the most popular and pioneering books when it comes to making sense of all the connections, patterns and the way that your body actually moves (specifically in regards to the muscles, tendons, and fascia in your body).
I know many of you may be sitting there trying to make heads or tails of the last word: fascia. Fascia is the connective tissue that runs throughout our body that impacts every move you make. It’s become kind of a buzzword lately, and Tom has been teaching and learning about fascia for decades now and we are just starting to see how groundbreaking his early work was and the research he continues to reveal.
This week we’ve got a bit of a legend on the show: Tom Myers. Manual therapist, body worker, and author of Anatomy Trains, one of the most popular and pioneering books when it comes to making sense of all the connections, patterns and the way that your body actually moves (specifically in regards to the muscles, tendons, and fascia in your body).
I know many of you may be sitting there trying to make heads or tails of the last word: fascia. Fascia is the connective tissue that runs throughout our body that impacts every move you make. It’s become kind of a buzzword lately, and Tom has been teaching and learning about fascia for decades now and we are just starting to see how groundbreaking his early work was and the research he continues to reveal.
Released:
Jun 26, 2018
Format:
Podcast episode
Titles in the series (100)
196: What are your Golf Fitness Needs? | Joe Gambino from Par Four Performance: [smart_track_player url="http://traffic.libsyn.com/18strong/196_196__What_are_your_Golf_Fitness_Needs__with_Joe_Gambino_from_Par_Four_Performance.mp3" background="default" ] - Today I am especially excited to bring on our very special guest, by The 18STRONG Podcast