68 min listen
Joel Jamieson on the Train, Recover, and Repeat Mindset
FromPhysical Preparation Podcast Archives - Robertson Training Systems
Joel Jamieson on the Train, Recover, and Repeat Mindset
FromPhysical Preparation Podcast Archives - Robertson Training Systems
ratings:
Length:
52 minutes
Released:
Sep 29, 2021
Format:
Podcast episode
Description
When Joel Jamieson, Founder and CEO of 8WeeksOut, began working with athletes and clients in his gym 20 years ago, he realized the key role of recovery, as well as its unpredictability. While the results of training were driven by recovery, recovery was, in turn, driven by factors coaches couldn’t track inside the gym: sleep […]
The post Joel Jamieson on the Train, Recover, and Repeat Mindset appeared first on Robertson Training Systems.
The post Joel Jamieson on the Train, Recover, and Repeat Mindset appeared first on Robertson Training Systems.
Released:
Sep 29, 2021
Format:
Podcast episode
Titles in the series (100)
Dr. Matt Jordan on the Science and Practice of ACL Rehab: Dr. Matt Jordan bridges the gap between science and coaching. He is a sought-after presenter on return to sport after injury, training program design for elite athletes, and creating interdisciplinary high performance practitioner teams. Matt’s Ph. by Physical Preparation Podcast Archives - Robertson Training Systems