On today's episode we had the man himself, Noah Kingery aka The Transformation Truth on Instagram. Noah has been on The Key Nutrition Podcast two times before. If you haven’t checked out those episode, I encourage you do so. We got deep and passionate about recovery from both drug addiction and food addiction. We compared the two addictions and saw just how powerful food truly can be. Noah himself has lost 190lbs, two different times, so his insight was extremely powerful and impactful. We got deep about gratitude and how it's the fuel for life. We talked about practical tools of recovery from any addiction as well as solutions to help you live a more fulfilled life. Be sure to give Noah a follow as well as check out his podcast!   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Noah Kingery - @transformationaltruth Key Nutrition – @keynutrition