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Prioritizing Self-Care in Your Life

Prioritizing Self-Care in Your Life

FromTalk Fragile X


Prioritizing Self-Care in Your Life

FromTalk Fragile X

ratings:
Length:
23 minutes
Released:
Mar 14, 2022
Format:
Podcast episode

Description

Prioritizing self-care is not always simple! Whether you're a mom of a fragile x child, self-advocate, or full-mutation carrier, it can be challenging to find time for yourself to be alone or do what helps you to reset or re-energize! In this week's episode of Talk FX, we discuss not only the importance of prioritizing self-care in your life, but also the different forms of self-care to consider implementing into your daily, weekly, or monthly life. 
Released:
Mar 14, 2022
Format:
Podcast episode

Titles in the series (64)

Talk Fragile X Podcast exists to provide a platform for families and Fragile X experts to share their knowledge, resources, and experiences, all in the hopes of creating more awareness, advocacy, and support of Fragile X Syndrome! Even if you don’t know what Fragile X Syndrome is, this Podcast is for you! I want everyone to know what Fragile X is and understand it’s genetic prevalence in individuals lives.