Here, I sit down with Molly Lauridsen, the Wellness Director at The Alchemist (Stowe VT).  We talk about how they're getting their employees into a healthy lifestyle and creating a "family" culture within their brewery.  Mind. Body. Spirit. Nutrition.  Follow Molly at @healthyheady
Sign up for the Heady Trotter Virtual 4 Mile Run!  $28.50 and comes with lots of goodies that'll be mailed to you!
http://www.headytrotter.com.  Already completed my run!  
#alch3mistb33r #headytrotter #headytopper