How would you define a runner? Do they have to have a specific body type, run a specific distance, or complete so many races before they can earn that title of "runner"? This week I chat with Vanessa from She Runs by the Seashore and we talk about her background in running and the myths that beginners believe about what makes a "real runner". Enjoy!
Connect with Vanessa
www.sherunsbytheseashore.com
FB - www.facebook.com/sherunsbytheseashore/

Connect with me on the socials @Flores.Run
FB - www.facebook.com/Flores.Run
Instagram - www.instagram.com/Flores.Run
Podcast details at www.flores.run/runwithpurpose