When we think about the time we have in a day, or maybe even the money from our paychecks, it's funny how it can never seem like enough. We would love to work out but how would I fit that in between work, family and all of the other little things I have to do in a day. But I think we are thinking about this backwards and my guest this week agrees. Jen and I talk about her story and how she needed to make changes in her life if she wanted to spend many more years with her family. She knew that in order to make those changes she needed to not just find time but make it by taking it from the top. When we prioritize things in our lives by assigning them time and value, we then start to line up the things that are actually life changing and the things that are "fillers" tend to just fall off. I really enjoyed our conversation and I hope it challenges you to prioritize time rather than trying to find time.
Connect with Jen on IG: https://www.instagram.com/jenruns2fit/
Connect with me on the socials @Flores.Run Instagram - www.instagram.com/Flores.Run
Podcast details at www.flores.run/runwithpurpose