Everyone once in a while, you just need to go off script! That is exactly what Kati and I did this week on the show. We just talked about everything that is going on in our lives and ended up spending a lot of time talking about being and doing. When we try to follow someone else's to-do list, we can end up living a life that isn't our own and end up unfulfilled in it. But when we focus on "who they be", we can thing take things from that and learn how to incorporate that into our lives and "how we be" (yes all the poor grammar I know). There are so many good nuggets of information scattered throughout the episode, most of which will probably turn into another episode and a reason to have Kati back on the show, but for now I hope you enjoy and can use some of the takeaways in your life!

Connect with Kati - https://www.instagram.com/kati.vanloo/
Kati's website with all the things! - https://www.kativanloo.com/

Connect with me on the socials @Flores.Run
Instagram - www.instagram.com/Flores.Run
Podcast details at www.flores.run/runwithpurpose