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Back to Basics | ep116

Back to Basics | ep116

FromRun with Purpose


Back to Basics | ep116

FromRun with Purpose

ratings:
Length:
17 minutes
Released:
Aug 15, 2023
Format:
Podcast episode

Description

Back at it! This week on the show, I catch up on how the summer has been going and all the moving around we have been doing (literally to Chicagoland). More importantly, I talk about the idea of bringing it back to the basics. So often we do nothing at all because we overwhelm ourselves before giving ourselves a shot. We can easily get caught up in what everyone else thinks or how everyone else will react that we just end up not acting at all. Sometimes we have to just bring it back to basics, take one step at a time and just move forward. This rang true for me as I wanted to get to recording for the last few weeks but just kept providing excuses for myself until I realized, "wait a second, I'm doing exactly what this episode is supposed to be about!" So there ya have it, I'm glad to be back and I hope you enjoy the episode!
Released:
Aug 15, 2023
Format:
Podcast episode

Titles in the series (100)

Run With Purpose is a podcast where we discuss how when we focus on one step at a time, we find purpose not only in the activity but in everything that we do! Each week I break down topics on living a life with more purpose and intentionality. I often invite guests on the show to share their personal journey and how they find purpose in what they do whether it's fitness, business or just "ordinary" life. Running has helped me gain the disciplines in my life to help me see my purpose, what is going to get you there?