54 min listen
EP233: The Benefits of Bone Broth with Justin Mares
EP233: The Benefits of Bone Broth with Justin Mares
ratings:
Length:
34 minutes
Released:
Apr 10, 2020
Format:
Podcast episode
Description
If you’re trying to improve immune function - your gut health needs to be a MAJOR priority. After all, approximately 70-80% of your immune system resides in your gut. And while eliminating potentially problematic foods is a great place to start, adding the right kind of bone broth is another incredible (and delicious) healing strategy. So if you’ve wanted to know all about the wonderful benefits of bone broth (and how to choose the highest quality versions) check out my enlightening interview with the founder of Kettle & Fire, the fastest growing bone broth company in the country, Justin Mares. We talk about… Why drinking bone broth is like taking your insides to the spa The nutrient in bone broth that can help you chill out and sleep better The nutrient that can help improve fat digestion Why drinking bone broth is essential to an optimized paleo diet Why bone broth helps heal a leaky gut How to choose a high quality bone broth And how Justin met Paris Hilton and P. Diddy (off topic but still fascinating:) And so much more! Tune in now and be sure to share this important information with everyone you think it might benefit! Resources We Mention: Get 15% OFF Kettle & Fire with Coupon Code: PALEOVALLEY
Released:
Apr 10, 2020
Format:
Podcast episode
Titles in the series (97)
EP230: How to Reverse Autoimmune Conditions & Cultivate Brain Health With Dr. Terry Wahls: Most people today want to optimize brain function and feel calmer (or happier), reduce brain fog, or experience more stable moods. (Or maybe you’re like me and you just never want to forget where your keys are again! :) Fortunately, there is a... by Optimize Paleo by Paleovalley