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    547: TBT - Jim Wendler on The Most Successful Strength Program Of All Time And Why It Works

    547: TBT - Jim Wendler on The Most Successful Strength Program Of All Time And Why It Works

    FromMind Muscle Project

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    547: TBT - Jim Wendler on The Most Successful Strength Program Of All Time And Why It Works

    FromMind Muscle Project

    ratings:
    Length:
    112 minutes
    Released:
    Oct 23, 2019
    Format:
    Podcast episode

    Description

    On this TBT we go back to an interview with Jim Wendler , the founder and creator of the world famous 5/3/1. Jim has written multiple books on the protocol and has been used by hundreds of thousands of lifters world wide. This podcast has the strength training insights you've always wanted to hear and now need to know.See omnystudio.com/listener for privacy information.
    Released:
    Oct 23, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.