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Ep. 163: Learning How To Not Die W/ Michael Greger, Nutrition Expert

Ep. 163: Learning How To Not Die W/ Michael Greger, Nutrition Expert

FromThe SuperHuman Academy Podcast


Ep. 163: Learning How To Not Die W/ Michael Greger, Nutrition Expert

FromThe SuperHuman Academy Podcast

ratings:
Length:
29 minutes
Released:
Mar 6, 2018
Format:
Podcast episode

Description

Greetings, SuperFriends! Today we are joined by Dr. Michael Greger. Michael is a New York Times best-selling author, a physician, an internationally recognized professional speaker, and, well, a really interesting dude, as you will find out. He has appeared on The Colbert Report, The Dr. Oz Show and was an expert witness for Oprah Winfrey at the infamous "meat defamation" trial. Another interesting fun fact that I learned as I researched Dr. Greger is that he donates all the speaking fees and proceeds from his books and DVDs, which I just think is really amazing and worth noting. You've probably heard of some of his books including How Not To Die and Carbophobia: The Scary Truth About America's Low-carb Craze. You can probably tell just from that title that he and I disagreed about a few things. We also agreed about a lot of things. Which ones? Well, listen to find out. In the episode, we talk about fruit, about nutrition, about legumes, which is an interesting topic, and we also talk about animal protein. We get quite nitty-gritty on how nutrition works and why there are so many different opinions about it. One side note is that Dr. Greger works on a treadmill desk, not a standing desk, and I do apologize in case you can hear it in the background. We tried to do our best to minimize the sound. Nevertheless, we talk about it in the episode, and so it kind of works out. So, without further ado, let's dive into the episode, which I really believe you will enjoy!
Released:
Mar 6, 2018
Format:
Podcast episode

Titles in the series (100)

Voted Best Podcast Episode of 2016 by ProductHunt, The Becoming SuperHuman Podcast, hosted by lifehacker & accelerated learning expert Jonathan Levi interviews extraordinary people such as Gretchen Rubin, Ben Greenfield, Robb Wolf, Jimmy Moore, Abel James, Rory Vaden, Hal Elrod, Benny Lewis, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interviews with some of the world's most interesting people.