Preparing the body for pregnancy with nutrition Making your pregnancy a beautiful experience Epidural controversy C-section Recovery Higher carbs vs fats and protein for breast milk production Best Baby formulas How husbands can help Much much more! Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast116/ . .   Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 for any order at:  https://bioptimizers.com/burnit . . Real Good Foods - New entree bowls stuffed chicken now at Target, Krogers, Publix - Click here for Store Locator: https://realgoodfoods.com/pages/store-locator  . . Ned Full Spectrum De-Stress Blend - 15% off  orders over $40 plus FREE De-Stress Blend Sample at www.helloned.com/BURNIT use code “BURNIT” . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories   . . Get Athletic Greens Powder at https://athleticgreens.com/burnit and get free gift with your order! . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Vanessa Spina: Website: https://www.ketogenicgirl.com/ Her new Program: https://www.kgviplist.com/  Podcast: Podcast Link  Instagram: https://www.instagram.com/ketogenicgirl/ Baby Formula Info: https://www.westonaprice.org  .   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, Athletic Greens, Real Good Foods, BiOptimizers, . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/