Learn how continuous glucose monitors can help you obtain metabolic flexibility. How using fasting glucose and A1C scores fall short. The concern with physiological insulin resistance seen in the keto population Ways to use CGM's to experiment and learn about how your diet is impacting your health and much more. Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast111/ . .   Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 at:  https://bioptimizers.com/burnit . . Mitopure from TimeLine Nutrition - 10% Off with code BURNIT at:  https://www.timelinenutrition.com/ . . Ned Full Spectrum CBD oil - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT” . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories   . . PERFORM - A targeted essential amino acid blend for improved endurance and athletic performance - Get 30% discount when you use the code BURNIT at http://aminoco.com/burnit  . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Kara Collier and NutriSense: Website: https://www.nutrisense.io/ Discount Code: BURNIT25 Facebook: https://www.facebook.com/nutrisenseio .   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, PERFORM, Timeline Nutrition, BiOptimizers, NutriSense . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/