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    Burn it Nutrition Podcast

    Burn it Nutrition Podcast

    Burn it Nutrition Podcast

    ratings:
    Length:
    152 episodes
    Language:
    English
    Format:
    Podcast

    Description

    The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals!

    The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!

    I hope you enjoy it!!
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 152 episodes

    Title

    Ep156: Unlocking the Mysteries of Structured Water: Discover Its Secrets, Science, and Surprising Benefits! with Mario Brainović

    ●       What is Structured Water ●       Where is Structured water found ●       Wha...

    50 minutes
    		Apr 25, 2024

    Ep155: Could a 'Busy Brain' Be Sabotaging Your Success? Dr. Romie Unveils the BrainSHIFT Protocol

    ●       Deep Dive into stress and burnout ●       What is a busy brain ●       The s...

    50 minutes
    		Mar 15, 2024

    Ep154: The End of Diet Wars w/Matt Gallant & Wade Lightheart authors of The Ultimate Nutrition Bible

    ●       Ending the diet wars ●       Lies and misconceptions in Diets ●       Ultima...

    47 minutes
    		Jan 29, 2024

    Ep153: Most Downloaded episode of 2023! The Link Between Diet and Hypertension & Fructose Metabolism with Dr. Richard Johnson

    ●       What causes high blood pressure ●       Metabolic syndrome studies ●       D...

    66 minutes
    		Jan 05, 2024

    Ep152: Let food be thy medicine with Steven Abbey

    ●       Rise in chronic illnesses ●       Real Food Revolution ●       Natural vs Sy...

    58 minutes
    		Dec 20, 2023

    Ep151: Biomimetics and Fasting with Dr. Chris Rhodes

    ●       History and Benefits of Fasting ●       Short and Long-Term Fasting ●       ...

    51 minutes
    		Nov 13, 2023

    Ep150: Vibro-Acoustic Therapy - Convergence of Vibration, Wellness, and Technology with Craig Goldberg

    ●       Vibro-Acoustic Therapy ●       Importance of mindfulness and meditation ●   ...

    56 minutes
    		Oct 17, 2023

    Ep149: Sugar Shock: Rewiring the Mind to Defeat the Sweet Tooth Dilemma with Dr. Andrea Greyson

    ●       Why do we crave sweet food? ●       Food betrayal and sugar consumption ●   ...

    52 minutes
    		Sep 20, 2023

    Ep148: Optimizing Fitness for Longevity and Injury Prevention with Charlie Cates M.S.

    ●       Competitive VS Health Mindsets ●       Muscle-Building and Weight Training ●...

    57 minutes
    		Aug 14, 2023

    Ep147: Harmonizing Mind, Body, and Business with Brian Littlefield cofounder of JOCKO FUEL

    ●       Genetics and Fitness Goals ●      The Entrepreneurial Mindset ●    Fitness A...

    58 minutes
    		Jul 17, 2023