81 min listen
419: Mike Israetel on Muscle And Strength Building Principles Backed By Science
419: Mike Israetel on Muscle And Strength Building Principles Backed By Science
ratings:
Length:
65 minutes
Released:
Jan 27, 2019
Format:
Podcast episode
Description
We welcome back the honest and hilarious Mike Israetel from Renaissance Periodisation to cover off everything related to training. Mike shares with us the strength training and muscle building principles he applies with all his clients and himself which yield outstanding results.See omnystudio.com/listener for privacy information.
Released:
Jan 27, 2019
Format:
Podcast episode
Titles in the series (100)
7: James 'OPT' Fitzgerald on Programming Truths, CrossFit's Evolution, Athletic Fulfilment & Nutrition For Athletes by Mind Muscle Project