7 min listen
Enhancing Strength and Stability in Athletes - #AMR272
Enhancing Strength and Stability in Athletes - #AMR272
ratings:
Length:
16 minutes
Released:
Nov 18, 2021
Format:
Podcast episode
Description
I really feel to optimize movement and maximize performance, you need to work on both strength and stability. I've been teaching that for years. But sometimes people need to focus on one more than the other.
Here's how we try to integrate the two concepts with our patients and athletes.
The post Enhancing Strength and Stability in Athletes appeared first on Mike Reinold.
Here's how we try to integrate the two concepts with our patients and athletes.
The post Enhancing Strength and Stability in Athletes appeared first on Mike Reinold.
Released:
Nov 18, 2021
Format:
Podcast episode
Titles in the series (100)
Welcome and Introduction to the New Podcast: On this episode of The #AskMikeReinold show we welcome you to the new podcast and introduce you to Lenny Macrina and our team at Champion PT and Performance. by The Ask Mike Reinold Show