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    112: James OPT Fitzgerald on What You Can Learn About 17 Years Of Program Design

    112: James OPT Fitzgerald on What You Can Learn About 17 Years Of Program Design

    FromMind Muscle Project

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    112: James OPT Fitzgerald on What You Can Learn About 17 Years Of Program Design

    FromMind Muscle Project

    ratings:
    Length:
    81 minutes
    Released:
    Sep 4, 2016
    Format:
    Podcast episode

    Description

    We bring back on episode 8 guest James Fitzgerald whilst on our road trip in LA. OPEX founder James empties the well of knowledge on programming for athletes, the biggest programming mistakes and how to best train for the sport of CrossFit. An epic episode for any fitness junkie.Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
    Released:
    Sep 4, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.