This week on the show the boys welcome back Best-selling author Matt Fitzgerald to share the inside secrets of a pro-athlete runners training camp and what we can all do to be fitter and faster on the pavement.Matt Fitzgerald Instagram - https://www.instagram.com/fitzgerald.matt/?hl=enMatt Fitzgerald Website - https://mattfitzgerald.org/about/Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.comActivated Nutrients - OFFERMMP = 20% offhttps://activatednutrients.com/Project Programs - https://themindmuscleproject.com/programs8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-womenOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.