Deconditioning is a big deal in Human Design. In fact, the rule of thumb in the Human Design world is that it takes 7 years of consistent deconditioning before you can really, truly begin living out your design and living in alignment with your energy. So what is deconditioning? It's basically unlearning the behaviors, habits, and cultural norms that don't align with your energy. Everyone has at least some deconditioning to do, and this episode will walk you through how to get started unlearning basically everything. Deconditioning can seem like a daunting task, but if you break it down and do it little by little, it's not so bad. And you may be asking "Where do I start, Ardelia? There's just so much!" And I get that. This episode will help.   We'll talk about - What deconditioning is - Things each type needs to stop and start doing - Why you need to decondition - Some simple steps to help you get started   For all the links mentioned in this episode, check out the complete show notes: https://www.thatprojectorguide.com/tpl017/