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EP 225 - Nutritional & Lifestyle Habits to Boost Brain Health with Drs. Dean and Ayesha Sherzai

EP 225 - Nutritional & Lifestyle Habits to Boost Brain Health with Drs. Dean and Ayesha Sherzai

FromSuper Woman Wellness by Dr. Taz


EP 225 - Nutritional & Lifestyle Habits to Boost Brain Health with Drs. Dean and Ayesha Sherzai

FromSuper Woman Wellness by Dr. Taz

ratings:
Length:
33 minutes
Released:
Mar 30, 2021
Format:
Podcast episode

Description

Drs. Dean and Ayesha Sherzai, neurologists and co-directors of the Alzheimer’s Prevention Program at Loma Linda University, join Dr. Taz to talk about their immense research and work in cognitive decline. The power couple gives practical advice on how you can prevent diseases such as dementia, and why they’re so passionate about preventative neurology. Today on Super Woman Wellness:How preventing cognitive decline can be easier than you thinkWhy we need to focus more on prevention, not treatment What blue zones are and why they’re so important Why women mostly bear the burden of cognitive decline and how the doctors are working to fight that Practical tips for boosting your brain healthFollow Drs. Dean and Ayesha Sherzai:Their book: The 30-Day Alzheimer's SolutionTheir website Team SherzaiTheir Instagram: SherzaimdHealthy Minds InitiativeThis show is produced by Soulfire Productions
Released:
Mar 30, 2021
Format:
Podcast episode

Titles in the series (100)

Super Woman Wellness: Combining conventional mainstream medicine, Chinese and functional medicine, Ayurveda, nutrition, herbal therapies, fitness, and homeopathy to empower women to restore their health and well-being and embrace their purpose and gifts.