18 min listen
EP 225 - Nutritional & Lifestyle Habits to Boost Brain Health with Drs. Dean and Ayesha Sherzai
EP 225 - Nutritional & Lifestyle Habits to Boost Brain Health with Drs. Dean and Ayesha Sherzai
ratings:
Length:
33 minutes
Released:
Mar 30, 2021
Format:
Podcast episode
Description
Drs. Dean and Ayesha Sherzai, neurologists and co-directors of the Alzheimer’s Prevention Program at Loma Linda University, join Dr. Taz to talk about their immense research and work in cognitive decline. The power couple gives practical advice on how you can prevent diseases such as dementia, and why they’re so passionate about preventative neurology. Today on Super Woman Wellness:How preventing cognitive decline can be easier than you thinkWhy we need to focus more on prevention, not treatment What blue zones are and why they’re so important Why women mostly bear the burden of cognitive decline and how the doctors are working to fight that Practical tips for boosting your brain healthFollow Drs. Dean and Ayesha Sherzai:Their book: The 30-Day Alzheimer's SolutionTheir website Team SherzaiTheir Instagram: SherzaimdHealthy Minds InitiativeThis show is produced by Soulfire Productions
Released:
Mar 30, 2021
Format:
Podcast episode
Titles in the series (100)
EP 115 - The Missing Link in Chronic Illness: Your Heart: True health comes from tapping into the body's innate ability to heal instead of frantically looking for outside solutions.Whether you are dealing with cancer, autoimmune disease, or a slew of mysterious symptoms, chronic illness can cut to the core of a by Super Woman Wellness by Dr. Taz