Season Three begins with our first show of 2022!  We kick things off with Xero Shoes founder and CEO Steven Sashen who joins the show to talk about his background as an All-American Masters sprinter, his experience on Shark Tank, and why you shouldn't toss your running shoes, but instead should do *this* to strengthen your running.  And we rev up the New Year talking about our running and fitness goals, hearing from four Big Ass Runner Herd members.  Find out if their goals synch up with your goals for 2022.Plus, we you won't believe who does the intro for this significant 75th episode of the Big Ass Runner Trail Running Podcast.  It's terrible.  Episode 75 line-up:Intro: The fake Charles Barkley (feat. the fake Shaq and Earnie)Pre-show: Happy New Year, a new review, Timmy Time Christmas album?Segment One: Xero Shoes founder Steven SashenShoutout and Kudos: Megan Opperman (@runstoppable_mo)Segment Two: 2022 Running and fitness goals (feat. Jay Stancil @jaystancil, Lauri Rottmayer @lauri.rottmayer, Denver Isom @run__denver_run_, and Elaine Vallie @elaine_v29)BigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Running apparel at Path ProjectsWe recommend Trail Running jackets and vests at Vander JacketWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off.Starting a podcast?  We recommend Buzzsprout for hosting.Audio Engineer: Steve "Is it Spring Yet?" Saunders#trailrunning#trailrunningpodcast#runningpodcast