46 min listen
The Psychology Behind Weight Loss
FromFood For Thought
ratings:
Length:
43 minutes
Released:
Jan 25, 2021
Format:
Podcast episode
Description
Almost half of all Brits have tried to lose weight at some point, with the figure rising to as high as 57% for just women. And almost two-thirds of dieters say that they are pretty much on a diet ‘all or most of the time’. This week’s Food For Thought sees trainee Health Psychologist Joe O’Brien and I explore how to develop sustainable weight-loss with the latest evidence-based psychological interventions. For more information, visit Rhitrition.com and Instagram.com/Rhitrition. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Jan 25, 2021
Format:
Podcast episode
Titles in the series (100)
Lisa Snowdon: For more information, visit Rhitrition.com and Instagram.com/Rhitrition Lisa Snowdon is one of the nation’s best-loved radio and TV presenters. As well as being one of the UK’s most successful models spotted by a scout at just 19, Lisa quickly bec... by Food For Thought