Many of our actions have an impact on the planet, and food production is one these as it has a staggering 30% input towards total green house emissions in the UK, making it a serious contributor towards global warming. Alarmingly, global population is due to grow over the next decade by 1 billion people, making it more important than ever for each of us to consider the foods we are consuming and adapting a change in a diet for a more sustainable and healthier planet. The latest major research suggests that even reducing our daily meat intake to 50-99g a day could see an immediate carbon footprint reduction of 22%. To share some insights on what we can all do and eat more or less of that will lead to a healthier planet is Registered Dietitian Ursula Arens. For more information, visit Rhitrition.com(http://rhitrition.com/) and Instagram.com/Rhitrition (http://instagram.com/Rhitrition).  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.