3 min listen
JOURNALING: Journal Prompts Writing For Self-Love And Self-Awareness
JOURNALING: Journal Prompts Writing For Self-Love And Self-Awareness
ratings:
Length:
17 minutes
Released:
Jan 16, 2022
Format:
Podcast episode
Description
Journaling is a powerful practice for reflecting on yourself and becoming more self-aware. Understanding your thoughts and habits can help you become more aware of yourself, which can completely transform your life.
When you journal for self-love, you're actually journaling to learn more about yourself, to reflect on yourself, your thoughts, and your actions. You go through periods of acceptance, forgiveness, and learning to grow your confidence and worthiness as you learn to love yourself.
When you journal for self-love, you're actually journaling to learn more about yourself, to reflect on yourself, your thoughts, and your actions. You go through periods of acceptance, forgiveness, and learning to grow your confidence and worthiness as you learn to love yourself.
Released:
Jan 16, 2022
Format:
Podcast episode
Titles in the series (100)
MEDITATION: Short Guided Meditation For Self-Compassion by Tereza Andrew Podcast