It’s so important to get your kids cooking with you. From helping to develop fine motor skills to building confidence and self-esteem, the more hands-on your kids are in the kitchen, the more engaged and excited they'll be at mealtime. In this episode, Jess and Hayley break down everything you need to know about inviting your little ones into the kitchen, why it's so important to include them from a young age, safety basics, why preparation is your best friend, why consistency is key, and how to let go and just embrace the mess. Don't forget to check out our favorite products, which make the experience less daunting, more manageable, and way more fun. Produced by Dear Media.