What do you do when your toddler refuses a meal? Is it your job to get them to eat something? Do you change meal times to accommodate when they didn’t eat a lot? We break it all down – what to do when our kids refuse a meal, how to know when they're full or getting enough nutrition, and what to do when they do the opposite and eat too much. A dietitian nutritionist focused on moms and children and a mom herself, Jess knows the reality of mealtime struggles and shares all the tools you need to remove the stress and bring harmony to mealtime. Thank you to our sponsors: Bev: www.drinkbev.com code: LIVING for 20% off first order + free shipping Brami: www.bramisnacks.com code: LIVING30 for 30% off your first order LMNT: www.drinkLMNT.com/LIVING for free LMNT sample pack Talkspace: www.talkspace.com code: LIVING for $100 off your first month   Produced by Dear Media.