11 min listen
EP 170: Avoidant Attachment Strategies: Devaluing, Compartmentalizing, Oh My!
EP 170: Avoidant Attachment Strategies: Devaluing, Compartmentalizing, Oh My!
ratings:
Length:
25 minutes
Released:
Oct 11, 2021
Format:
Podcast episode
Description
Avoidant attachment gets a bad reputation. There is a lot going on under the surface of the avoidantly attached person’s heart and mind. Inside of this special episode: I help you understand avoidant attachment on a deep level/ I explain “devaluing” and other avoidant attachment strategies. I provide steps for the avoidantly attached person to learn to move to secure attachment. This episode will help you SO MUCH whether you experience avoidant attachment strategies yourself, or you are on the receiving end of them ANDDD if this episode sparked your curiosity of attachment styles and don’t yet know your own, I’d HIGHLY encourage you to take my FREE quiz. CLICK HERE to access it! P.S. If you’ve been on the fence about joining the E.S.L program, there is no better time than October to join! We have a limited time offer happening this month where you get 30 BONUS days in the program sooo... ...don’t wait, APPLY HERE!
Released:
Oct 11, 2021
Format:
Podcast episode
Titles in the series (100)
EP 27: What To Do If You Want an Unhealthy Relationship: Who is ready for some TOUGH LOVE? I made this episode to help you identify if you are doing any of these sabotaging behaviors that are preventing you from the healthy relationship you so badly want. You need this episode if you feel... by Let’s Get Vulnerable: Relationship and Dating Advice