Dridha is back on the show this time LIVE in the park. Dridha is on the path towards living on prana and is currently on a liquid diet for 108 days. We talked about the power of fasting and how it is essential for spiritual growth. Dridha is an amazing athlete and a leading example of what it means to be a modern yogi. We connected on all things spirituality and living in tune with sprit. We went into detail about specific pranayama techniques Dridha does for energy while fasting. Of coarse we talked diet, and superfoods giving tips for how to stay vital during a fast. This episode is full of great information for anyone looking to gain more natural energy from the power of fasting. 


---

Support this podcast: https://anchor.fm/theinfinitecup/support