Why do so many of us moms feel guilty asking for help? You know, like it’s a burden to ask someone for help or something that we need (love, support, so on)?   Defining yourself as someone who can “do-it-all” only sets you up for failure and guilt. Why? Because if you can’t “do-it-all-by-yourself” then somehow you are “less than”. And we’re here to tell you that is so not true!   In this episode, we share 4 ways to work past that guilt and learn to ask for what you actually want- guilt free! Because like we always say- the best mom is a happy mom!   Resources We Shared: Me & My Friendships Book Bonus   GoodTherapy- Overcoming Guilt   Desert Paddleboards   Podcast Episode 082 The Life Skills Your Kids Need Before Launch with Amy Carney   Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)   Head in the CLouds (Feel Your Feelings Fool)   I Go Through (O.A.R.)   Self-Compassion: The Proven Power of Being Kind to Yourself   Leave Us a Podcast Review (How to Video)   Download the Transcripts HERE   The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting.