15 min listen
Atomic Focus and The Life Changing Benefits Of Nasal Breathing with Patrick McKeown.
Atomic Focus and The Life Changing Benefits Of Nasal Breathing with Patrick McKeown.
ratings:
Length:
52 minutes
Released:
Jul 10, 2022
Format:
Podcast episode
Description
I first came across the work of Patrick McKeown at the insistent prompting of my dear podcast editor Sten, who elucidated numerous deleterious impacts of my mouth breathing and in turn the life changing benefits of nasal breathing. On a long train ride I demolished a couple of Patrick’s podcasts. Then a couple of his audio books. Better sleep. Laser focus. Mental acuity. Athletic performance. Calm. ...
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The post Atomic Focus and The Life Changing Benefits Of Nasal Breathing with Patrick McKeown. appeared first on Healthification.
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The post Atomic Focus and The Life Changing Benefits Of Nasal Breathing with Patrick McKeown. appeared first on Healthification.
Released:
Jul 10, 2022
Format:
Podcast episode
Titles in the series (100)
E581: 5 Health Mistakes To Avoid As A New (or old!) Vegan.: “Why I’m no longer vegan.” Thankfully that’s NOT my situation and hopefully it never will be. However, I’ve softened a mili-fraction in recent days so far as the reaction I have to prominent EX-vegans posting “Why I’m no longer vegan” you tube videos ... by The Healthification Podcast