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    EP48: Diet Talk During the Holidays

    EP48: Diet Talk During the Holidays

    FromWhat The Actual Fork Podcast

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    EP48: Diet Talk During the Holidays

    FromWhat The Actual Fork Podcast

    ratings:
    Length:
    49 minutes
    Released:
    Dec 18, 2020
    Format:
    Podcast episode

    Description

    This episode is one of Sammy's exclusive trainings! This will help you combat those pesky diet culture comments that ALWAYS come up during the holidays. These conversations are inevitable, and we have no control over whether they happen or not, but this training will help you respond (or not respond!) to them in ways that serve you. Find Sammy on Instagram @find.food.freedom
    Released:
    Dec 18, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    What The Actual Fork Podcast is co-hosted by your favorite Intuitive Eating Registered Dietitians Sammy Previte (Owner of Find Food Freedom) and Jenna Werner (Owner of Happy Strong Healthy). These dietitian besties can’t stand diet culture bullsh*t and love keeping it real! Their mission is for all humans to believe that they are made for so much more than chasing a smaller body. They are also here to share with you that food can be fun and pleasurable again. Although these ladies are medical professionals, they are human too! They are not afraid to share their deepest secrets and how years of their lives were taken by diet culture. They started this podcast so no human has to feel alone in their journey towards food freedom. So join Sammy and Jenna and expect to laugh, cry, learn, and grow!