Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

002: My Best Mindset Tips for Non-Toxic Living

002: My Best Mindset Tips for Non-Toxic Living

FromThe Non-Toxic Mommy


002: My Best Mindset Tips for Non-Toxic Living

FromThe Non-Toxic Mommy

ratings:
Length:
21 minutes
Released:
Aug 16, 2023
Format:
Podcast episode

Description

How can you set yourself up for success in your non-toxic living journey? Everybody’s favorite Non-Toxic Mommy, Yasmine Moussa, is offering us her top three tips that you should do BEFORE you even think about swapping out any products or make any major lifestyle changes.Do you ever feel the tug of wanting to get toxic chemicals out of your life, but hesitate knowing that will mean going against the grain? Maybe it’s a difficult conversation with a family member, or maybe it’s making tougher choices about the things you buy. Before you feel that tug of inner conflict, consider if you’ve really discovered down your ‘why.' Sharing from personal experience, Yasmine is encouraging women looking to begin their healthy journey to really unpack their deeper reasoning with regard to why pursuing a non-toxic lifestyle is worth it for them.Learn about ‘The Seven WHYs’ as well as how and why your WHY might change over time. Learn too about why Yasmine sometimes feels like she is a part of The Truman Show, as she walks her kids to a park that has been sprayed with chemicals, in a country where toxicity is an accepted, normalized part of everyday life. The Non-Toxic Mommy knows her WHY. Let's discover yours! We believe these three mindset tips will help you create a vision for your clean living and motherhood journey. Please join us! “Once you know better, you’re called to do better.” ~ Yasmine Moussa (The Non-Toxic Mommy)In This Episode:- How toxicity is normalized in society- Is it easier to just ‘go with the flow’?- The importance of knowing your why in relation to achieving your goals and asking yourself: why is this important to you?- Using The Seven WHYs as a technique to get to your root cause- Appreciating that your WHY might change over timeAnd more!Resources:Here are some journaling prompts to help you:- What does your ideal self or your ideal motherhood look like? Describe your ideal day.- What kind of things do you want your kids to learn about in life? - What important recent events in your life may be affecting or influencing you?- What are some of your worries, and what keeps you up at night?- If you had a magic wand and could fix anything in your life, what would it be?Connect with Yasmine Moussa: Website - https://www.gentlenursery.com/Non-Toxic Mommies FB Group - www.facebook.com/groups/nontoxicmommies Instagram - https://www.instagram.com/thegentlenursery
Released:
Aug 16, 2023
Format:
Podcast episode

Titles in the series (19)

The Non-Toxic Mommy is a weekly podcast that helps moms ditch toxins, nurture their children naturally, find balance in motherhood, and raise happy, wholesome kids. Your host Yasmine Moussa is the Non-Toxic Mommy, and she’s on a mission to empower other women on their motherhood journey — so they can live the #momlife of their dreams. Doesn’t it feel like motherhood changes everything? Every little decision you make suddenly affects your babies, which can be empowering and overwhelming, especially since there’s so much conflicting advice out there.  A health coach and non-toxic living expert, Yasmine was ditching toxins loooong before it was cool. She’s a wife, a boy mom, the founder of the natural mom blog, The Gentle Nursery, and the prenatal supplement brand, Biomeology.  And she’s created this podcast to make motherhood and clean living simpler for you. So you can stop stressing and start focusing on making memories and raising wonderful humans. Each episode gives you useful tips and actionable information — without ever using scary fear-tactics or being judgemental. The show covers everything you’ve got on your mind, from ditching toxins and creating a non-toxic baby registry, to tips for self-improvement and motherhood hacks. Your path to healthier, happier motherhood starts here.