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009: 5 Unhealthy Habits to Stop Now

009: 5 Unhealthy Habits to Stop Now

FromThe Non-Toxic Mommy


009: 5 Unhealthy Habits to Stop Now

FromThe Non-Toxic Mommy

ratings:
Length:
16 minutes
Released:
Oct 4, 2023
Format:
Podcast episode

Description

Have you ever found yourself trapped in unhealthy habits, knowing you must quit but struggling to break free? Well, it's time to liberate yourself and step into a healthier, non-toxic life.In this eye-opening episode, Yasmine reveals the five toxic habits you must say goodbye to right now if you're serious about embarking on the non-toxic journey with clarity and purpose. These are habits that Yasmine personally kicked to the curb a long time ago, and she's sharing her "never list" with you, not just as a guide but as an inspiring call to action.From the surprising reasons why hand sanitizers might not be your best friend to the hidden dangers of technology with Bluetooth to the untold truths about Botox and fillers, Yasmine unveils it all.But it's not just about you. It's about setting an example, especially for your little ones. These habits impact your well-being and influence the health choices your children will make in the future.Get ready to welcome the healthier, toxin-free version of yourself. Yasmine's rooting for you every step of the way!"Anything that’s too convenient, honestly, often comes at some kind of a cost." ~ Yasmine MoussaIn This Episode:Why you should have your own “never list” The reason why hand sanitizer is terrible for youHow to get used to bringing your own soapBotox and fillers are incredibly toxicThe truth about wearable technology devicesAnd more!Resources:Alitura Skincare -  https://alitura.com/?rfsn=5853857.aac00f Dr. Bronner's - Pure-Castile Liquid Soap - https://amzn.to/48uViSb  Branch Basics -  https://links.branchbasics.com/thegentlenursery  (Use code GENTLENURSERY)Silicone bottle - https://amzn.to/3rs9R8y Stasher bags - https://amzn.to/48u0FkC Frida Baby NoseFrida Saline Spray - https://amzn.to/3Rw60C5 Connect with Yasmine Moussa: Website - https://www.gentlenursery.com/Non-Toxic Mommies FB Group - https://web.facebook.com/groups/nontoxicmommiesPinterest - https://www.pinterest.com/gentlenursery/ Instagram - https://www.instagram.com/thegentlenursery  
Released:
Oct 4, 2023
Format:
Podcast episode

Titles in the series (19)

The Non-Toxic Mommy is a weekly podcast that helps moms ditch toxins, nurture their children naturally, find balance in motherhood, and raise happy, wholesome kids. Your host Yasmine Moussa is the Non-Toxic Mommy, and she’s on a mission to empower other women on their motherhood journey — so they can live the #momlife of their dreams. Doesn’t it feel like motherhood changes everything? Every little decision you make suddenly affects your babies, which can be empowering and overwhelming, especially since there’s so much conflicting advice out there.  A health coach and non-toxic living expert, Yasmine was ditching toxins loooong before it was cool. She’s a wife, a boy mom, the founder of the natural mom blog, The Gentle Nursery, and the prenatal supplement brand, Biomeology.  And she’s created this podcast to make motherhood and clean living simpler for you. So you can stop stressing and start focusing on making memories and raising wonderful humans. Each episode gives you useful tips and actionable information — without ever using scary fear-tactics or being judgemental. The show covers everything you’ve got on your mind, from ditching toxins and creating a non-toxic baby registry, to tips for self-improvement and motherhood hacks. Your path to healthier, happier motherhood starts here.