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005: Simple Healthy Habits for Moms Pt. 2

005: Simple Healthy Habits for Moms Pt. 2

FromThe Non-Toxic Mommy


005: Simple Healthy Habits for Moms Pt. 2

FromThe Non-Toxic Mommy

ratings:
Length:
27 minutes
Released:
Aug 30, 2023
Format:
Podcast episode

Description

Mastering your daily actions and habits is one of the best and simplest ways to live a healthier lifestyle. These are subtle things that make up your daily routine without you giving too much thought to them. In today's episode of The Non-Toxic Mommy, Yasmine shares the second part of her healthy habits list. The practical and cost-free habits she enumerates are easy to implement so that clean living can feel manageable.  Yasmine opens a treasure of secrets that can transform your days from ordinary to extraordinary. These habits are like little gems that, when added to your routine, can significantly impact your well-being.By the end of this episode, you'll have an arsenal of habits that can bring you a sense of relaxation, control, and even a little chuckle. Have you ever thought that simple changes to your surroundings could make you feel like you're on cloud nine? You'll discover how elevating your feet and making your bed can lead to a refreshed perspective.If you want to embark on a journey of transforming your days with a sprinkle of magic, hit that play button and enjoy this transformative episode. It's time to unlock a world of habits that can elevate your life to a new level."We are here to improve, to get better, to do good things, and it really can be as simple as just adding small things into our daily life." ~ Yasmine MoussaIn This Episode:- Benefits of elevating your feet - Simple tricks to have a clean and organized home- The reason why you need a good laugh every day- Turning off your Wi-Fi at night as a game-changer strategy - How to decompress your brain by writing things down And more!Resources:Tooth & Gums Tonic: amzn.to/45RHijhAlitura: https://alitura.com/?rfsn=5853857.aac00fBeautycounter Deodorant: https://bit.ly/TheGentleNurseryConnect with Yasmine Moussa: Website - https://www.gentlenursery.com/Non-Toxic Mommies FB Group - http://www.facebook.com/groups/nontoxicmoms Pinterest - https://www.pinterest.ph/gentlenursery/ Instagram - https://www.instagram.com/thegentlenursery
Released:
Aug 30, 2023
Format:
Podcast episode

Titles in the series (19)

The Non-Toxic Mommy is a weekly podcast that helps moms ditch toxins, nurture their children naturally, find balance in motherhood, and raise happy, wholesome kids. Your host Yasmine Moussa is the Non-Toxic Mommy, and she’s on a mission to empower other women on their motherhood journey — so they can live the #momlife of their dreams. Doesn’t it feel like motherhood changes everything? Every little decision you make suddenly affects your babies, which can be empowering and overwhelming, especially since there’s so much conflicting advice out there.  A health coach and non-toxic living expert, Yasmine was ditching toxins loooong before it was cool. She’s a wife, a boy mom, the founder of the natural mom blog, The Gentle Nursery, and the prenatal supplement brand, Biomeology.  And she’s created this podcast to make motherhood and clean living simpler for you. So you can stop stressing and start focusing on making memories and raising wonderful humans. Each episode gives you useful tips and actionable information — without ever using scary fear-tactics or being judgemental. The show covers everything you’ve got on your mind, from ditching toxins and creating a non-toxic baby registry, to tips for self-improvement and motherhood hacks. Your path to healthier, happier motherhood starts here.