32 min listen
Delayed Postpartum Depression: Self Care
Delayed Postpartum Depression: Self Care
ratings:
Length:
52 minutes
Released:
Jul 22, 2021
Format:
Podcast episode
Description
Being a parent inevitably involves sacrifice. There's less money, less sleep, and less time for yourself. As a mother, finding time to care for yourself is essential but can seem like an impossible task. Not only may it seem impractical, but it may even feel selfish. How can you find the time and energy to help yourself so you can care for your children? How do you overcome the guilty feelings of putting yourself before the needs of others?
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Released:
Jul 22, 2021
Format:
Podcast episode
Titles in the series (90)
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