43 min listen
Prioritizing Self-Care for Postpartum Moms
Prioritizing Self-Care for Postpartum Moms
ratings:
Length:
41 minutes
Released:
Mar 7, 2024
Format:
Podcast episode
Description
While many women get cleared for normal activities from their doctors within a couple of months of giving birth, the postpartum recovery period is actually much longer. How long does it actually take to heal from pregnancy and childbirth? And what are some ways new moms can prioritize self-care during this time period?
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Released:
Mar 7, 2024
Format:
Podcast episode
Titles in the series (89)
Surviving Postpartum: What's My New Identity?: Who are you, now that you're a mom? How do you shift between caring for yourself, your partner and this new little being that just came into the world? by Newbies: New Moms, New Babies