39 min listen
Why Sleep Is Important for Brain Health
FromBrain & Life
ratings:
Length:
17 minutes
Released:
Aug 25, 2022
Format:
Podcast episode
Description
This week Drs. Daniel Correa and Audrey Nath hear from a podcast listener as part of a recurring series that explores all things brain health. Lily from Minnesota asks hosts how sleep contributes to overall health and seeks advice about snoring. Our hosts walk you through essential sleep hygiene tips and explain why sleep is integral to brain health. Do you have a question for our hosts? Record a voicemail at 612-928-6206, or email us at BLpodcast@brainandlife.org. Additional Resources: https://www.brainandlife.org/articles/for-people-with-neurologic-conditions-sleep-can-be-elusive-we Social Media: Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Audrey Nath @AudreyNathMDPhD
Released:
Aug 25, 2022
Format:
Podcast episode
Titles in the series (100)
Matt and Kanlaya Cauli on Rebuilding Life After Stroke: Matt and Kanlaya Cauli on Rebuilding Life After Stroke by Brain & Life