In this week’s episode, prolific actor Ed Begley Jr. joins Brain & Life Podcast co-host Dr. Katy Peters to discuss his Parkinson’s Disease journey and his new memoir To the Temple of Tranquility… and Step On It! Ed shares his unique diagnosis experience, how he has found himself in rooms with Hollywood icons throughout his life, and the diet and exercise regime that keeps him healthy and working. Next, movement disorders neurologist Dr. Jori Fleisher explains the history of Parkinson’s, risk factors, caregiver tips, and surprising activities that can help patients.   Additional Resources To the Temple of Tranquility… and Step On It!: A Memoir by Ed Begley Jr. Swimming Helps to Manage Parkinson’s Disease How a Plant-Based Diet May Lower Risk of Parkinson’s Disease Exercise Helps This Coach Deal with Parkinson’s Disease Can Parkinson's Disease Disrupt Sleep? Phase IIb Study of Intranasal Glutathione in Parkinson's Disease NR-SAFE: a randomized, double-blind safety trial of high dose nicotinamide riboside in Parkinson’s disease     Other Brain & Life Podcast Episodes on These Topics Comedy and Courage: Comedian Richard Lewis on Living with Parkinson’s Disease How American Ninja Warrior Jimmy Choi Rose Above Parkinson’s NBA Star Brian Grant Living On Time with Parkinson’s   We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? Record a voicemail at 612-928-6206 Email us at BLpodcast@brainandlife.org   Social Media:   Guests: Miranda Hoffner, Lincoln Center Arts @lincolncenter Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD