21 min listen
How sleep affects our brains
FromThe Decibel
ratings:
Length:
22 minutes
Released:
Mar 28, 2024
Format:
Podcast episode
Description
There are few more important habits for human health than the hours we spend asleep every night. Research shows sleep – or lack of it – affects everything from our physical and mental health, decision making and ability to fight illness. Despite this, at least one in four Canadians say they’re unhappy with the quality of their sleep.Dr. Rébecca Robillard, neuropsychologist at the University of Ottawa and Co-Chair of the Canadian Sleep Research Consortium, goes deep on the science of sleep and why it’s vital for cognition and brain health.Questions? Comments? Ideas? Email us at thedecibel@globeandmail.com
Released:
Mar 28, 2024
Format:
Podcast episode
Titles in the series (100)
Thinking through Quebec’s unvaxxed tax: Quebec is the first jurisdiction in Canada to propose a ‘health contribution’ tax for people who choose not to get vaccinated against COVID-19. This has sparked a debate about whether some government pandemic measures are going too far into the realm of being punitive. Dr. Devon Greyson, an assistant professor at the School of Population and Public Health at the University of British Columbia, has been studying vaccine hesitancy since 2015. They break down the ethical considerations of this controversial piece of proposed public health policy. Editor’s note: An earlier version of this text misidentified Dr. Greyson as an associate professor at the School of Population and Public Health at the University of British Columbia. by The Decibel