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Why We Dream - Dr. Bob Stickgold with Dr. Christine Schaffner | Episode 98

Why We Dream - Dr. Bob Stickgold with Dr. Christine Schaffner | Episode 98

FromThe Spectrum of Health with Dr. Christine Schaffner


Why We Dream - Dr. Bob Stickgold with Dr. Christine Schaffner | Episode 98

FromThe Spectrum of Health with Dr. Christine Schaffner

ratings:
Length:
58 minutes
Released:
Jun 10, 2021
Format:
Podcast episode

Description

Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them.  Our brains spend the entire time we're asleep processing the memories we formed during the day before, strengthening them,  filing them, discovering patterns, and generally figuring out what they mean all so that they will be more useful to us in our future waking lives. In this week’s episode of Spectrum of Health, Dr. Christine Schaffner talks with Dr. Bob Stickgold to discuss how our dreams play an integral role in our nightly memory processing, as well as how these new memories might fit with what we already know.  Dr. Bob Stickgold is a cognitive neuroscientist and professor of psychiatry at Harvard Medical School. He is the co-author of When Brains Dream as well as published over a hundred scientific papers on sleep and dreams.
Released:
Jun 10, 2021
Format:
Podcast episode

Titles in the series (100)

On the Spectrum of Health Podcast, Dr. Christine Schaffner shares a spectrum of health and wellness information ranging from chronic illness, biological medicine, bioenergetics and more. Dr. Schaffner sits at a unique vantage point in that she sees patients struggling with chronic illness from all over the world in her practice. Dr. Schaffner is passionate about sharing cutting edge information and research from the experts in her community as she sits on the front line of the alternative medicine field. Whether you are struggling with a chronic illness, want to learn more about detox and anti-aging, or fine-tune your biofield, then this podcast is for you! In addition to building two world-renowned health clinics, Dr. Schaffner currently sees patients telemedically, as well as in-person at her Immanence Health clinics in Seattle, Washington and Marin, California.