21 min listen
How a Dry January might help your COVID anxiety
FromThe Decibel
ratings:
Length:
15 minutes
Released:
Jan 6, 2022
Format:
Podcast episode
Description
It’s easy to not be mindful about drinking alcohol. A glass of wine with dinner or a beer after work can quickly become a habit with little thought. And since the pandemic struck, for some people, alcohol is playing an even bigger role.Enter: Dry January, a month-long ‘challenge’ to avoid or cut back on alcohol consumption. André Picard, Globe and Mail columnist, talks about its virtues, the rise in sober-curious culture and why we may consume more alcohol than we think.
Released:
Jan 6, 2022
Format:
Podcast episode
Titles in the series (100)
Facing the challenges of kids, school and Omicron by The Decibel