Welcome back for part 2 of our Mother’s Day Special! Over the years I have had the honor of speaking to some truly incredible professionals in the perinatal field. Choosing my favorite episodes was a difficult task so we decided to release a second episode as our gift to you!
In this best of episode we talk about feeling sexy as a mother, overcoming shame, the value of postpartum education, mom guilt, martyr mode and perfectionism, and going back to work as a mom. 
These conversations were often sparked by my own challenges as a mother. I hope that the insights shared help you as much as they helped me. 

Support Our Sponsors: 


Ritual: Turn healthy habits into a ritual. For 10% off your first 3 months go to ritual.com/ybb



Boober: Looking for a  lactation support, birth doulas, mental health therapists, and postpartum doulas. Use the code PYC to get 10% off your first service at www.getboober.com



Prenatal Yoga Center: YBB podcast listeners- join Deb for class! Take $10 off an 8 class or One Month Unlimited yoga class package with the code ybb10 Get your package here!


Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com


Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE 

If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies



To connect with Deb and the PYC Community: 
Instagram & Facebook: @prenatalyogacenter
Youtube: Prenatal Yoga Center
Learn more about your ad choices. Visit megaphone.fm/adchoices