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Archive - Building A Sub-2:50 Marathon Brick By Brick | Nick & Coach Jeff

Archive - Building A Sub-2:50 Marathon Brick By Brick | Nick & Coach Jeff

FromThe Nick Bare Podcast


Archive - Building A Sub-2:50 Marathon Brick By Brick | Nick & Coach Jeff

FromThe Nick Bare Podcast

ratings:
Length:
83 minutes
Released:
Jun 16, 2022
Format:
Podcast episode

Description

In this episode, marathon coach Jeff Cunningham sits down with Nick to discuss and recap Nick’s performance at the Buffalo, New York Marathon that he ran on May 29th, 2022.
Nick and Coach Jeff discuss the importance of consistency in training, and how that compounded to allow Nick to reach his goal of running Sub-2:50, with a final time of 2:48:11. They also discuss how approaching this entire prep day by day, brick by brick, was crucial for building up to this goal.
The documentary on the Buffalo Marathon will be available to view on YouTube on Sunday, June 19th, 2022 at 10am CST.

More Resources:
BPN website: www.bpnsupps.com
Nick’s website: www.nickbare.com
Nick’s Instagram: www.instagram.com/nickbarefitness
Nick’s Youtube: www.youtube.com/user/barelifenutrition
Follow Us On Social Media!
Instagram: @thebareperformancepodcast
Facebook: The Bare Performance Podcast
Twitter: @BarePerformPod
Released:
Jun 16, 2022
Format:
Podcast episode

Titles in the series (100)

The Bare Performance Podcast is a weekly show focusing on topics around fitness, nutrition, peak performance, and more. Hosted by Nick Bare, Founder and CEO of Bare Performance Nutrition, it is our goal and mission to give you information on how to optimize your health, performance, business and life as a whole with the Go One More mentality. To stay updated follow us on social media: Instagram: @thebareperformancepodcast Twitter: @BarePerformPodcast Website: www.bpnsupps.com