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Healthy Self-Care Habits

Healthy Self-Care Habits

FromAlready Friends


Healthy Self-Care Habits

FromAlready Friends

ratings:
Length:
48 minutes
Released:
Nov 5, 2021
Format:
Podcast episode

Description

A highly requested topic from our listeners, we share how our daily habits lay a strong foundation for success. We talk about personal care tips, creating a tidy organized space that you can thrive in, incorporating more mindfulness into additional areas of your life and how showing gratitude can lead to more abundance. While we call these “simple” habits, they aren’t always “easy” but we wanted to share ideas with you that you could implement into your life today without spending a bunch of money or doing anything drastic. Hopefully these practices resonate with you and help you create better routines in your own life! Links - Palo Santo from New Wave Ceara's Alarm ClockBook: Power of HabitSocial Links:Already Friends Instagram:https://www.instagram.com/werealreadyfriends/Ceara's Instagram: https://www.instagram.com/cearakirk/Allison's Instagram: https://www.instagram.com/allisonwetig/Ceara's TikTok:https://www.tiktok.com/@cearakirk?Allison's TikTok:https://www.tiktok.com/@allisonwetig?
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Released:
Nov 5, 2021
Format:
Podcast episode

Titles in the series (100)

a podcast for friends, by friends. listen weekly as besties-turned-co-hosts allison and ceara talk everything from self-help, their lives and careers, relationships, and more. new episodes every friday, so sit back and relax, because we’re already friends here! follow along on social @werealreadyfriends - for business inquiries, email werealreadyfriends@gmail.com