74 min listen
WWYBD?! Committing to A Healthier Happier You in 2024
FromAlready Friends
ratings:
Length:
49 minutes
Released:
Dec 29, 2023
Format:
Podcast episode
Description
We’re back with another Q&A! The last one of 2023. In our WWYBD episodes, we answer anonymously submitted listener questions. We catch up about the holidays and share our peaks of the week. In this episode, we talk about doing dry / damp january, maintaining friendships when you’re cutting back on alcohol, navigating life changes and feeling nostalgic for past versions of yourself, finding a gym that has community and learning how to cook!SPONSORS + DISCOUNTS: This episode is sponsored by Pager, the best app for organizing your screenshots! Search “pager screenshots” on the app store and download today! Factor - Real nutrition, made simple. Factor delivers fresh, chef-prepared meals straight to your door that are ready to eat in minutes. No hormones, antibiotics, GMOs or additives. Go to https://www.factor75.com/alreadyfriends50 and use code ALREADYFRIENDS50 for 50% off your first order! ClassPass - Try ClassPass for FREE! Get 48 credits to use for 14 days (they’re giving an exclusive free trial with 20 bonus credits!) Sign up here!MENTIONS:Ceara’s Water Filter for Sink + Shower (Hydroviv) Allison’s Scar Gel from Ronert MDBrewdog Non-Alcoholic BeersAthletic Non-Alcoholic BeersRowdy Mermaid Good Mood Soda SOCIAL LINKS:Already Friends Socials: Instagram, TikTokAllison's Socials: Instagram, TikTokCeara's Socials: Instagram, TikTokAlready Friends Patreon: $5.55 a Month for Bonus EpisodesLet's be friends - join the Already Friends FB Group!If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing! Thank you so much for the support!To sponsor our show, email hello@alreadyfriendspodcast.com.Our Sponsors:* Check out BetterHelp and use my code ALREADYFRIENDS for a great deal: https://www.betterhelp.com/* Check out Factor 75 and use my code alreadyfriends50 for a great deal: https://www.factor75.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Dec 29, 2023
Format:
Podcast episode
Titles in the series (100)
Manifesting Money and Positive Mindset w/ Mikayla Jai: Mikayla Jai. A triple threat! She’s a manifestation mentor, a personal development influencer, and the host of Mindset Magic and Manifestation Podcast. Mikayla shares so many tips and tricks from her gold mine of knowledge! Learn how to start manifesting your dream life, how to let go of fears around money, how to raise the vibration around you, and what it takes to live a next-level life. We covered so much in this one-hour episode. It is a jam-packed toolbox with everything you need to kick your butt in gear and build the life you have always wanted. by Already Friends