Joining A Sorority: Is It Worth It? Our Experiences. Plus, How To Stand Out During Sorority Recruitment

All Over The Place with Layne Fable: We found her! The girl who can do it all - Layne Fable. She’s a YouTuber, Instagram Hype Woman, Freelance Social Media Strategist, Travel Enthusiast and even has her own podcast called All Over The Place; originally coined to be a travel podcast documenting her epic trips around the world (cue cov*d), it has since evolved to encompass her online brand and personal life by covering all.the.things. ? Layne is a kick-ass, go-getter, native New Yorker with an optimistic attitude ~ viewing life through rose colored lens. She’s effortlessly cool and supportive af. Naturally, we had to talk about a little of everything - from fashion to travel stories (of course) to her parents Ad Agency in the Big Apple and daily life. by Already Friends

54 min listen

Motivation, Creative Ruts + Sticking With Goals: We are changing it up this week from our usual jokes and storytelling to share some helpful tips, lifestyle changes, and healthy habits that we’ve discovered to help us stay creative, inspired and motivated. With the uncertainty of the last year, it can be super challenging to find energy, hope, and excitement to go after your dreams but we are here to provide you with some support and encouragement. You got this! by Already Friends

46 min listen

2020 Recap: What We Learned + Sharing Our 2021 Goals: In this episode, Allison and Ceara give a recap of what they were up to in 2020, what lessons came out of that year (spoiler alert, a LOT), and what goals they have for 2021. by Already Friends

55 min listen

A Life Partner - Loyalty, Independence & Growing Together: Allison’s boyfriend Clay joins her this week so listeners can learn more about who they are as a couple. The two met in high school, even though they lived just a few streets apart and went to the same elementary school. After not seeing each other for over five years, they rekindled one day and have been inseparable ever since. A lot has happened in the few years they’ve been dating - months of long-distance, backpacking in South America, living out of the car and suitcases while road tripping across the US, graduating, moving in together, career changes, and building their young adult life. Allison lives a pretty public life with social media, New Wave, and the podcast. Clay, on the other hand, is more private so this is a rare chance to get to know him and the behind-the-scenes of their relationship. The two bring different backgrounds, interests, and passions to the table that really help inspire the other on a daily basi by Already Friends

79 min listen

New Wave - From Dreaming to Making It Happen by Already Friends

65 min listen

10 Things You Don't Know About Us: Even though they tend to overshare on the internet, believe it or not, there are some stories you guys haven't heard before. In today's episode, Allison and Ceara share 10 things you don't know about them. by Already Friends

42 min listen

How Your Habits Make or Break You w/ Entrepreneur and Director Amber Baudler: In this episode, Allison and Ceara sat down with Amber Baudler, Co-owner and Director at Stellar Image Studios, one of the top-performing women-owned video production companies in the Midwest (and they are rapidly growing). They talk about starting a business with your sister, breaking bad habits, accepting failure, morning routines, and more. by Already Friends

72 min listen

How to Land Your Dream Job + Traveling the World w/ Megan Homme: This week we have on Megan Homme (@meganhomme), world traveler and content creator! Megan Homme is a member of the United Airlines social media team where she has the opportunity to travel the world creating content for the United social channels. Who knew you didn’t have to be an airline attendant to get all the perks?! Not only does she do social media as her 9-5, but she also has a massive social media following of her own. Megan has a TikTok account of 211,000+ followers and over 13 million likes - literally anything this girl posts goes viral! Megan gives amazing college and career advice - how to build a resume that stands out, tips for landing the interview and what it takes to get that promotion early on. We found her tips super helpful and applicable to any industry. We really enjoyed talking all things travel and getting to meet Megan in person as she checked Nebraska off as her 49th state! by Already Friends

67 min listen

Valentine's Day Episode: In today's episode, Allison and Ceara spill the tea on how they met their boyfriends, the weirdest Valentine's Day gift they've ever received, what a perfect Valentine's Day date would look like, and more. by Already Friends

37 min listen

Moving From Paris to NYC to Launch a French Bakery: The owners of Crème Caramelle captured our hearts with their French charm and left our mouths watering for homemade pastries. We met them virtually via a chatroom on Clubhouse and were so drawn to their story that we had to have them on the podcast! Elisa and Ilana met five years ago at a friend's dinner in NYC. They bonded over their love of culinary arts and began spending Sunday mornings in the kitchen. After they both received their degrees, they decided to take the leap and launch Crème Caramelle - an online French bakery located in SoHo with the goal to spread a little taste of Paris to the streets of New York. Both Eli and Ila were greatly inspired by their grandmother’s passion for cooking and are determined to keep their heritage alive, with a modern twist. The girls are marketing geniuses as they’ve already attracted the attention of huge social media accounts and their wedding cake made it into Vogue Magazine. Listen alon by Already Friends

52 min listen

Our Hot Takes & Toxic Traits: This week, we decided to add a little bit of ✨ spice ✨ by serving you some of our most unpopular, potentially controversial, opinions on some funny topics. Since the Honest Tea was already flowing, Ceara and Allison share some of their personality traits that could be deemed… a little bit toxic. But hey, the first step to improvement is self-awareness. Laugh along at this casual and very relatable episode. PS - Is everything cheugy now? by Already Friends

55 min listen

College Life and Graduating in A Pandemmy with Lindy Goodson: Lindy Goodson is living the Gen Z dream - at 22 years old, she works full-time as a social media influencer creating fashion, beauty, and lifestyle-oriented content. She has caught the eye of brands such as Bud Light, Aussie Hair, Ulta, and has been featured on ABC News, Business Insider, Teen Vogue, Southern Living - she’s killing it! Lindy has gained over 150,000+ followers across TikTok, Youtube, and Instagram. Lindy talks about her college experience at Ole Miss from almost *ruining her reputation* before she even started classes, to photos of her dorm room going viral online, sorority life, and dating long distance. And of course, she shares what it's like graduating during a *Panda Express*. Allison and Ceara give a little update on their lives as well. Allison had a tough weekend at an event that resulted in thousands of dollars in damages but kept a positive spirit. Ceara is on a travel kick - she just got back fro by Already Friends

67 min listen

How To Not Let the Fear of Judgment Stop You from Pursuing Your Dreams w/ Entrepreneur and Videographer Cierra Porter: In this episode, Allison and Ceara spoke with Cierra Porter, co-founder of Amini Swim, a sustainable swimwear line, and founder of Cierra Jade Productions, a media company based in Phoenix, Arizona. She's also an avid traveler and makes amazing films about her travels, including places like Vietnam, Kenya, and more. They talk about starting a business, traveling the world, trusting in your faith, and more. by Already Friends

57 min listen

Get To Know Us: In this episode, Allison and Ceara introduce themselves, reminisce on how they became friends, and talk about what’s to come with the podcast. by Already Friends

27 min listen

How To Make and Maintain Friendships with Danielle Bayard Jackson: What could be more fitting for the Already Friends Podcast than an episode about friendship! Particularly the power of female friendship, how friendship actually impacts our health, how to move on from friend breakups and tangible strategies for making new friends. Danielle Bayard Jackson is now a certified friendship coach after being a high school teacher and working in public relations. She realized what a need there was for friendship coaching, especially for high school and young adult women. Her unique approach and niche has garnered her a lot of attention - featured by NBC News, Huff Post, Psychology Today, TED, and several other media outlets. Her TikTok account has several viral videos, she speaks organization’s around the country and she has a book deal in the works. So… Danielle is legit! We were eager to ask Danielle all of our questions and hope that her guidance resonates with you, no matter what age an by Already Friends

80 min listen

Travel Like Us: Tips, Tricks, and Ideas for Your Next Adventure: Allison and Ceara have definitely both had their fair share of traveling. With Allison having visited over 25+ countries, and Ceara being a professional trip planner, these two could talk on this topic for hours. But today they decided to stick with the basics. They talk about how they fell in love with travel, budgeting tips, their favorite places they’ve visited, being a traveler vs. a tourist, and more! by Already Friends

62 min listen

HOT GIRL SUMMER: AKA ~Healing~ Girl Summer: We believe hot girl summer isn’t just about looking good and having fun (that too) but about being truly confident, self-aware, intentional, and living with purpose. “You can’t be hot on the outside without being hot on the inside.” We share all our tips, tricks, and routines on how to make this the best summer yet. This episode is jam-packed with our advice about journaling, daily walks outside, reading, meditation, therapy, sobriety, and more. If you are in need of motivation and inspiration to shake up your routine or go after your next-level self - then this is the episode for you. by Already Friends

53 min listen

From Finance to Travel Filmmaker, Logan Armstrong Shares His Story (w/ Special Guest Chris Shepherd): In this episode, Ceara and Allison chat with their friend Logan Armstrong, travel filmmaker and director. They reminisce on living the NYC Dream Life, what it was like leaving a career in finance to pursue filmmaking, moving to New York overnight, and more. During the episode, we phone a friend (Chris Shepherd, travel filmmaker) to share hilarious drinking stories, mice problems and so much more. by Already Friends

63 min listen

How To Be More Confident, ASAP: Confidence is a muscle we all have to work on all of the time. It’s a lifelong battle as we age, face challenges, and enter new stages of life. We believe that confidence starts from within and we challenge you to think about your current level of self-esteem. Are you avoiding events because of how you look? Are you holding yourself back from your dream job because you don’t think you have the skillset to get it? Are you dragging your feet on booking the trip because you’re afraid of what someone may think? We start the episode by catching up on Allison and Ceara’s recent travels. Allison took a 10-day solo road trip to the southwest and is starting the 75 Hard program. Ceara went to the Lake of the Ozarks for a girl’s weekend trip and is heading to Cabo to shoot a wedding. We often find ourselves in cool situations and are regularly presented with incredible opportunities - mostly due to the fact that we put ourselves out there and are open to receivin by Already Friends

72 min listen

Morning Routines, Balance and Pursuing Your Highest Self with Jordan Schuette: Our good friend Jordan Schuette joins us this week to talk about her health and wellness journey over the last year on her pursuit to launch her own Health Coaching Business - Intrinsic Destiny. Her goal is to help provide guidance on your journey and to advocate for your complete mental and physical wellness. She shares insights about nutrition, listening to your intuition, finding a supportive network, staying active, being open to spirituality and balancing a fun lifestyle. Grab a notebook or keep your phone notes handy because there are so many valuable life lessons in this episode. Jordan is a huge inspiration to both Allison and Ceara. We love following along with her Instagram stories to keep us motivated and enlightened on the daily. To keep it lighthearted we share some inside jokes and stories from the last year! by Already Friends

61 min listen

How to Win at Social Media: In today’s social climate, creating a presence online is more crucial than ever. 70-90% of employers consider a candidate’s social media activity before making a hire. You want your social channels to work for you, not against you. We share our best tips on how to figure out your personal aesthetic, how to create a brand for yourself, and how to sustain posting regularly. We talk pros and cons of each platform and share insight on how social media has led us to many opportunities that are also available to you as well. Lastly, we dive into our personal content creation processes - how we edit and helpful apps which are all listed below. Some are free and some do cost. This episode is part one of our social media conversation. The second part will be November’s bonus episode on our Patreon account which you can subscribe to for just $5/month to help support our show. Editing Apps: Lightroom Mobile Afterlight Tone Edit Beauty Plus Lens Buddy Planoly VSCO by Already Friends

56 min listen

Manifesting Money and Positive Mindset w/ Mikayla Jai: Mikayla Jai. A triple threat! She’s a manifestation mentor, a personal development influencer, and the host of Mindset Magic and Manifestation Podcast. Mikayla shares so many tips and tricks from her gold mine of knowledge! Learn how to start manifesting your dream life, how to let go of fears around money, how to raise the vibration around you, and what it takes to live a next-level life. We covered so much in this one-hour episode. It is a jam-packed toolbox with everything you need to kick your butt in gear and build the life you have always wanted. by Already Friends

74 min listen

Moving In With Our Boyfriends: Advice, The Unexpected, Stories, and More: In this honest and transparent episode, we share what moving in with our boyfriends has actually been like (the highs and lows included). To make the episode more widely relatable, we also include stories about all of our different living situations throughout our lives, such as our home life growing up, college roommates, sorority living, living abroad, and more! As we’ve both learned from our many different living situations, your home life will inevitably influence all the other areas of your life - whether it’s a good situation or a bad one. With this episode, we hope to give some insight into the thought process we both had moving in with our partners, some advice and things to look out for if it’s something you’ve considered doing, and lessons we’ve learned along the way! by Already Friends

53 min listen

Following Your Intuition with Hyper-Intuitive Didi Beck: Two summers ago when Ceara and Allison were in Marfa, Texas, they quite literally ran into Didi Beck on the sidewalk. They all vibed immediately and ended up getting dinner together, and have kept in touch ever since! Didi is actually a native Jamaican but visited Omaha this week to stay at Allison’s. Didi is a filmmaker, hyper-intuitive, and budding astrology expert. Her main creative interests lie in the unseen world: the occult, magic, metaphysics, ghosts, history, myths. In this episode, we dive into Didi’s intuitive journey, going to school in Los Angeles, following her heart even when it doesn’t make sense, reading Allison’s birth chart and why she was so drawn to visiting Omaha. It was fun to catch up with a like-minded friend and remind us that beautiful relationships can truly happen anywhere. Explore places that really resonate with your soul and who knows who you will meet along the way. by Already Friends

85 min listen

Clean, Healthy Living with Clay and Connor: Part 2/2 - We expand upon our conversation from Episode 29 with our boyfriends, Clay and Connor. Part 1 was focused on sobriety and our own experiences with drinking and smoking. Part 2 dives into healthy lifestyles from a physical and emotional perspective. We felt that the two topics go hand-in-hand as having a clear mind has motivated us to “clean up” other areas of our life from our homes to relationships to routines and beyond. When you feel good, that positive energy permeates into every other aspect of your life. We talk about how we include activity daily in our lives (hellllo hot girl walks!), have learned to pay more attention to food labels, experiment with various fitness programs, and are trying new recipes in the kitchen. Every person’s journey with health and wellness is going to look different. We are hoping to give some general tips but ultimately we want to encourage you to find what works best for you and leads you to be by Already Friends

60 min listen

The Reality of Doing 75 Hard: We talk about the 75 Hard program quite a bit in passing and some of you have started it as well! If you’re a little lost on what’s going on - don’t worry. This episode is here to help clear up your questions. Allison and Clay sit down to tell listener’s what the 75 Hard Program entails, their experiences with it, what they learned and advice for someone who wants to give it a try. They finish the episode by answering listener submitted questions. We want to reiterate that everyone’s 75 Hard should look different. It’s your journey and it should be unique to you and your personal goals. Even if you aren’t interested in trying 75 Hard, it’s a great episode around health, wellness, sobriety and mental fortitude. Next week, we will be back to regularly scheduled Allison and Ceara content. Helpful Resources: Real AF Podcast 75 Hard App 75 Hard Book - A Tactical Guide to Winning The War with Yourself by Already Friends

42 min listen

BTS of Launching Fait Par Foutch w/ Founder Megan Foutch: This week we had the lovely pleasure of connecting with Megan Foutch, the founder of Fait Par Foutch, a couture label that Dua Lipa will be wearing in no time - mark our words! After studying fashion design at the University of Nebraska, Megan spent a year in Italy perfecting her craft. Immediately after graduation, she moved to Los Angeles and never looked back. Listen along as the girls talk about moving across the country, internships, leaving the corporate world, launching a brand, and more. Before chatting with Megan, Allison and Ceara catch up on their recent travels and living situations. by Already Friends

47 min listen

How to Move to Europe w/ Liza Miezejeski: With summer going on, it seems like everyone is traveling (or has the travel bug and wants to go somewhere). To help satiate our itch to travel, this week we had on Liza Miezejeski to talk about all things travel and living abroad. Liza is originally from Connecticut but currently lives and studies in Prague, Czech Republic. Liza is also a content creator on TikTok (her account @shlyyzz has over 224,000+ followers) where she gives travel and study advice. Liza shares her story about how she chose to go to university in Europe instead of the U.S., how to do it (spoiler alert: it’s easier than you’d think), and gives tips for traveling alone and trusting your gut/intuition. by Already Friends

59 min listen

Rebecca Pousma: The Real, Honest and Funny Friend We All Need: Rebecca Pousma is the kind of influencer you want to be friends with. She’s hilarious, down-to-earth, and makes everyone feel comfortable being themselves. We get real candid about Social Media, Post-College Identity Crisis, and Travel Tales. Reba will have you belly laughing for days with her authentic, thought-provoking captions and endless stories. by Already Friends

69 min listen

Post-Graduation Realities: Friendships, Comparison and Life Changes: It’s graduation season, so this week we decided to share lessons we’ve learned since graduating college three years ago. From moving back into your parent’s house to moving to a new city, life starts to move fast. Friendships and relationships may change, and the inevitable identity crisis stage starts to hit. We gathered up our best advice for those entering the next phase of young adult life, anyone in-between jobs, and how to break through a cycle of feeling lost. Allison and Ceara give tips on how to build up your resume, portfolio, and applying for jobs. We know it can be frustrating when you keep hearing “so what’s next?!” and feel like everyone else has it figured out besides you. You are not alone! We’ve been there and we’ll help you through it. by Already Friends

47 min listen

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Joining A Sorority: Is It Worth It? Our Experiences. Plus, How To Stand Out During Sorority Recruitment

Joining A Sorority: Is It Worth It? Our Experiences. Plus, How To Stand Out During Sorority Recruitment

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