3 min listen
Are We What We Eat?
ratings:
Length:
25 minutes
Released:
Aug 11, 2021
Format:
Podcast episode
Description
In one of our recent Yes Theory videos, Ammar and I tried a week of the healthiest and unhealthiest diets. On this episode of the podcast, we sit down with two nutrition professionals and reflect on our biggest takeaways from this experience: How our diets affect our mental health.Want more Yes Theory? Yes. You know where to find them.Want more Headspace? Use code "YesTheory" for 30 days free.
Released:
Aug 11, 2021
Format:
Podcast episode
Titles in the series (36)
Introducing: The Yes Theory Podcast: Welcome to Yes Theory — the audio experience. We’re your hosts Thomas Brag, Ammar Kandil, and Matt Dajer. You may know us from our YouTube channel with the same name, or maybe not. We believe the best things in life are outside your comfort zone. We’re talking about meaning, connection, you know all the good stuff. Over the last 5 years, we’ve made a habit of seeking discomfort and creating videos about it. We’ve had the unthinkable honor of traveling around the world, conquering everyday fears - with friends, strangers, celebrities, and each other. In this show, we’re going to reflect on some of the experiences we’ve never shared before, digging into our own personal archives. We’ll also be chatting with expert guests and friends to find out why this idea of “seeking discomfort” is so powerful. We’re super excited to bring you this show. Subscribe wherever you’re seeing this trailer. New episodes drop weekly—starting very, very soon. Learn by The Yes Theory Podcast